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The Robots are coming!
I recently tried the new robot massage machine. Yes it’s a robot massage table powered by AI. It’s actually pretty cool and if you are...
pinaytherapist
Sep 22, 20242 min read
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Deep tissue or Deep Pressure?
As a Massage therapist, I often hear clients want that deep tissue massage but many times what they think deep tissue is, is not really...
pinaytherapist
Dec 20, 20212 min read
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How can I get rid of Cellulite?
My client asked me what can be done to get rid of cellulite? I myself have been looking for that answer since I was a teenager. Let’s...
pinaytherapist
Nov 16, 20212 min read
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Manual Lymphatic Drainage Indications
Manual Lymphatic Drainage (MLD) has been gaining popularity especially for post op surgical procedures such as liposuction, tummy tuck,...
pinaytherapist
Oct 20, 20212 min read
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Manual Lymphatic Drainage
I am so excited to add Manual Lymphatic Drainage aka (MLD) to my practice. I am going for my certification this month and will learn more...
pinaytherapist
Aug 14, 20212 min read
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All about CBD
What is CBD anyway? CBD has been around for thousands of years used for medicinal, religious and recreational purposes. CBD, otherwise...
pinaytherapist
Jul 6, 20212 min read
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Let’s Talk Aromatherapy
What is Aromatherapy? Aromatherapy encompasses the holistic application and use of essential oils to support the health and well-being...
pinaytherapist
May 11, 20213 min read
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How I got into Massage Therapy
Let me re-introduce myself- My name is Anne Marie, Wellness practitioner, Massage Therapist, Prenatal massage specialist, Self care...
pinaytherapist
Apr 6, 20213 min read
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The Power is within me
The month of February just flew by so fast. I can’t believe it’s the last day of the month and tomorrow is another day to set new goals...
pinaytherapist
Feb 28, 20212 min read
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The Last month of 2020
Well here we are in December, the last month of 2020. This year flew by so fast and for me even though we went through/still going...
pinaytherapist
Dec 7, 20203 min read
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Self Massage if you can’t get a massage
I think we can all agree that stress is at an all time high since the pandemic started. One way to self care is to self massage if you...
pinaytherapist
Nov 15, 20202 min read
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The slow process of healing from grief.
Today is day 7 of a new chapter without my beloved dog Aramis. He was 19 years old and we decided to put him to sleep after 2 days of not...
pinaytherapist
Oct 12, 20202 min read
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Massage and Pregnancy
I wish I received massages when I was pregnant with my child. My body went through so many changes quickly and remembered having back...
pinaytherapist
Sep 7, 20202 min read
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Taking Care of The Heart
Being home since this pandemic allowed me to catch up and refresh my knowledge about many of the subjects I studied in Massage Therapy...
pinaytherapist
Aug 8, 20203 min read
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Finding your flow
“The first wealth is health” wrote Ralph Waldo Emerson. I remember my father telling me the same thing when I was younger, that health is...
pinaytherapist
Jul 14, 20202 min read
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Self Care is not Selfish
How do you take care of you? Do you practice self care? Do you believe you need to or deserve to? Self Care is something you actively do...
pinaytherapist
Jun 30, 20202 min read
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Deep tissue and pain
What is a deep tissue massage? I hear a lot of clients that come to me and want a deep tissue massage, but are not really sure if they...
pinaytherapist
Jan 6, 20152 min read
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Stress and Massage
Stress is defined as anything that disrupts homeostasis. There are 2 types and they are- Eustress which is positive stress and Distress...
pinaytherapist
May 3, 20142 min read
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What’s the difference between Massage Therapy, Physical Therapy and Body Work?
Do you sometimes wonder what’s the difference between all these occupations? Is one more effective than the other? What do you use each...
pinaytherapist
Mar 1, 20141 min read
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Benefits of Massage
Many people may think that Massage is a luxury that people go to just for relaxation. There’s a lot more beneficial effects of massage...
pinaytherapist
Feb 10, 20141 min read
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