Mission Statement- To provide a tranquil space to decompress and to facilitate the healing process through well integrated, customized, therapeutic Massage Therapy.
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Restorative Massage NY is a health and wellness provider specializing in stress reduction and medical massage.
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About me: I'm a Wellness professional helping busy individuals manage stress, and achieve work/life balance. Before my career as a Massage Therapist, I was a Social Worker (LMSW) for many years experienced working with different poplulations in a variety of social service settings. My expertise was in the field of trauma/abuse and addiction. I graduated with a Master's degree in Social Work from Columbia University.
My passion for health and wellness was realized when I started to practice daily self care. I took up meditation, yoga and working out. I continue to preach and practice self care. I believe it's important to take time for yourself whether it's 5 minutes of breathing, walking, setting boundaries with others, massage, whatever you need to take care of you so that you can give more of yourself to the people you care about including people at work, your family and friends.
So I fearlessly took a leap of faith and decided to pursue my passion for healh and wellness. And here I am- I'm a New York State Licensed Massage Therapist and a yoga enthusiast. I graduated from the Swedish Institute Massage Therapy program in New York City and am a member of the American Massage Therapy Association. I am a certified Prenatal massage therapist and a certified Manual Lymphatic Drainage therapist. (MLD-C). I offer my clients professional, therapeutic massage using a holistic, client centered approach customized to the client's wellness goals. I facilitate the healing process by restoring energy, evoking tranquility and use a combination of effective and well integrated massage techniques. I educate clients and discuss preventive/home care excersises/stretches and things that they can do in between sessions in order to maximize the effects of treatment.
My approach to treatment starts with listening to my client's reason for visit, followed by a posture assessment and then colloborate with them in developing a treatment plan that meets their goals. My philosophy on health is that we need to take the time to listen to our bodies and practice self care in order to prevent an imbalance from happening and to maintain good health and well being.
I am here to help you feel better so that you can continue to lead a healthy , happy and productive life. Because Health is Wealth.
So let's get started.
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TEXT- 917-362-6439 for an appointment.
