Hello and Welcome to Restorative Massage NY- specialized massage therapyfor women's wellness.
*Nurturing support for every stage of womanhood*
At Restorative Massage NY, we provide expert prenatal, postpartum, and lymphatic drainage massage designed to support your body’s natural healing process. Whether you're preparing for childbirth, recovering after delivery, or seeking relief from swelling and hormonal changes, we offer tailored treatments to help you feel your best.
Our Services
✔️ Prenatal Massage – Relieve pregnancy discomfort, reduce stress, and prepare your body for labor.
✔️ Postpartum Massage – Support your recovery, ease muscle tension, and promote emotional well-being.
✔️ Lymphatic Drainage Massage – Reduce swelling, detoxify, and enhance circulation for optimal healing.
✔️ Menopause Support Massage – Balance hormones, improve circulation, and ease joint and muscle pain.
Why Choose Us?
🌿 Experienced, Licensed Massage Therapist, Certified Prenatal Therapist, Certifed in Manual Lymphatic Drainage, and Post Op recovery.
🌿 Personalized Care – Every session is tailored to your needs.
🌿 Relaxing & Safe Environment – A calming space designed for healing.
Book Your Session Today!
Take the first step toward balance and rejuvenation. Schedule your massage now!
📞 917-362-6439
Location- 70-50 Austin Street L109 Forest Hills, NY 11375
BOOK NOW
Text- 917-362-6439
***15% Off any service Mondays***
What is Prenatal Massage and Is it safe?
Prenatal massage, also known as pregnancy massage, is a therapeutic bodywork focusing on the specific needs of the expectant mother. This type of massage can help alleviate various discomforts associated with pregnancy, improve overall well-being, and promote relaxation.
Benefits of Prenatal Massage
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Reduces Swelling: Massage helps to stimulate soft tissues, reducing the collection of fluids in swollen joints and enhancing the removal of tissue waste.
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Relieves Pain: Alleviates pain in muscles and joints, which is common during pregnancy, especially in the lower back, hips, and legs.
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Improves Sleep: Promotes better sleep by reducing stress and increasing relaxation.
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Enhances Mood: Helps to reduce anxiety and depression associated with hormonal changes during pregnancy.
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Boosts Circulation: Increases blood flow, which helps deliver more oxygen and nutrients to both the mother and the baby.
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Reduces Hormone Levels: Helps to balance hormone levels, leading to reduced stress and relaxation.
Safety and Precautions
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Qualified Therapist: Ensure the massage therapist is trained and experienced in prenatal massage.
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Comfortable Positioning: Typically, side-lying positions are recommended to avoid putting pressure on the abdomen.
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Avoid Certain Areas: Certain pressure points, such as those around the ankles, wrists, and between the thumb and forefinger, are believed to potentially trigger contractions and should be avoided.
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Consult with Healthcare Provider: Always consult with your doctor or midwife before starting prenatal massage, especially if you have a high-risk pregnancy.
Prenatal massage can be a wonderful way to support a healthy and comfortable pregnancy. Always ensure you are working with a knowledgeable and experienced therapist to maximize the benefits while ensuring safety for both mother and baby.
